Congratulations to Jeff As he has just been awarded his Brown Belt in BJJ, And he is the first Brown Belt under Alex De Souza. Setting the bar very high indeed Alex De Souza had this to say about giving out his first Brown Belt. I just wanted to announce, proudly as a father could be of his own son, I have just graded my very first brown belt, someone I can trust, ...
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- 16
- Aug
- 2011

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- 15
- Jul
- 2011
Exciting times at the moment, I am in the process of opening up Bournemouth’s premier MMA training facility but the magic doesn’t stop there also on offer in the gym will be classes throughout the day including BJJ, Pilates, Yoga, Strength and Conditioning and the odd MTB ride here and there thrown in for good measure. It’s been a long time coming for me ever since I qualified as a PT in 2000 I have wanted ...
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- 04
- Jul
- 2011
CherryActive can help you take your fitness training and sports performance to the next level… Proven to speed recovery and reduce soreness from intense exercise, CherryActive products are taken by gym users, elite and amateur athletes who are serious about getting the most from their training and sports. I make sure that I include CherryActive as part of my training regime because of the high intensity of my workouts that I undergo on a daily basis. ...
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